“Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean–
the one who has flung herself out of the grass
the one who is eating sugar out of my hand
who is moving her jaws back and forth instead of up and down-
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
Into the grass, how to kneel down in the grass, how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
With your one wild and precious life?”
~ Mary Oliver
“We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.” ~ John Newton
“At a certain point, you say to the woods, to the sea, to the mountains, the world, Now I am ready. Now I will stop and be wholly attentive. You empty yourself and wait, listening. After a time you hear it: there is nothing there. There is nothing but those things only, those created objects, discrete, growing or holding, or swaying, being rained on or raining, held, flooding or ebbing, standing, or spread. You feel the world’s word as a tension, a hum, a single chorused note everywhere the same. This is it: this hum is the silence. Nature does utter a peep – just this one. The birds and insects, the meadows and swamps and rivers and stones and mountains and clouds: they all do it; they all don’t do it. There is a vibrancy to the silence, a suppression, as if someone were gagging the world. But you wait, you give your life’s length to listening, and nothing happens. The ice rolls up, the ice rolls back, and still that single note obtains. The tension, or lack of it, is intolerable. The silence is not actually suppression: instead, it is all there is.”
~ Annie Dillard, Teaching a Stone to Talk: Expeditions and Encounters
The greatest wisdom is in simplicity. Love, respect, tolerance, sharing, gratitude, forgiveness. It’s not complex or elaborate. The real knowledge is free. It’s encoded in your DNA. All you need is within you. Great teachers have said that from the beginning. Find your heart, and you will find your way.” ― Carlos Barrios, Mayan elder
“When changewinds swirl through our lives, they often call us to undertake a new passage of the spiritual journey: that of confronting the lost and counterfeit places within us and releasing our deeper, innermost self–our true selves. They call us to come home to ourselves, to become who we really are.” ~ Sue Monk Kidd
“True transformation occurs only when we can look at ourselves squarely and face our attachments and inner demons, free from the buzz of commercial distraction and false social realities. We have to retreat into our own cocoons and come face-to-face with who we are. We have to turn toward our own inner darkness. For only by abandoning its attachments and facing the darkness does the caterpillar’s body begin to spread out and its light, beautiful wings begin to form.” ~ Julia Butterfly Hill
“As human beings, not only do we seek resolution, but we also feel that we deserve resolution. …We don’t deserve resolution; we deserve something better than that. We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity.” ~ Pema Chödrön
“There is meaning in the natural rhythms of dying and living, winter and spring, bones and leaves. Even in times of bewilderment or despair, there is the steadfast ground underfoot—pine duff, baked clay, stone turned red in the rain. I am trying to understand this, the power of water, air, earth, and time to bring gladness gradually from grief and to restore meaning to lives that seem empty or unmoored.” ~ Kathleen Dean Moore