“Do not have opinions in other people’s actions. When we see defects in others, people in general but particularly those who have entered the Dharma, who are the banner of the monastic robes, are the support for the offerings of gods and men alike, we should understand that it is the impurity of our perception which is at fault. When we look into a mirror, we see a dirty face because our own face is dirty. In the same way, the effects of others are nothing but our impure way of seeing them. By thinking this way, we should try to rid ourselves of this perception of the faults of other, and cultivate the attitude whereby the whole of existence, all appearances, are experienced as pure.” ~ Dilgo Khyentse.
Bob Marley was born today in 1945. He brought reggae to millions worldwide and had a spirit that reached deep into the soul. For me his music still lives.
“Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.” ~ Sharon Salzberg, Real Happiness: The Power of Meditation
“If you don’t know the kind of person I am
and I don’t know the kind of person you are
a pattern that others made may prevail in the world
and following the wrong god home we may miss our star.
For there is many a small betrayal in the mind,
a shrug that lets the fragile sequence break
sending with shouts the horrible errors of childhood
storming out to play through the broken dyke.
And as elephants parade holding each elephant’s tail,
but if one wanders the circus won’t find the park.
I call it cruel and maybe the root of all cruelty
to know what occurs but not recognize the fact.
And so I appeal to a voice, to something shadowy,
a remote important region in all who talk:
though we could fool each other, we should consider-
lest the parade of our mutual life get lost in the dark.
For it is important that awake people be awake,
or a breaking line may discourage them back to sleep;
the signals we give-yes or no, or maybe-
should be clear: the darkness around us is deep.
~ William Safford
“I will arise and go now, and go to Innisfree,
And a small cabin build there, of clay and wattles made:
Nine bean-rows will I have there, a hive for the honey-bee;
And live alone in the bee-loud glade.
And I shall have some peace there, for peace comes dropping slow,
Dropping from the veils of the morning to where the cricket sings;
There midnight’s all a glimmer, and noon a purple glow,
And evening full of the linnet’s wings.
I will arise and go now, for always night and day
I hear lake water lapping with low sounds by the shore;
While I stand on the roadway, or on the pavements grey,
I hear it in the deep heart’s core.”
~ W.B. Yeats
“A native American Elder was asked,
“What shall we do if we get lost?”
“Stand still. The trees before you and the bushes beside you are not lost.
Wherever you are is a place called here,
and you must treat it as a powerful stranger
both asking to know and be known.
Listen. The forest whispers,
“I have made this place, you can leave and return once again
No two trees are the same to Raven,
no two branches the same to Wren.
If what a tree or a branch does is lost on you,
you are truly lost.
Stand still. Listen.
The forest knows where you are.
Let it find you.”
~ David Wagoner