Our entire and permanent self

“Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.” ~ Sharon Salzberg, Real Happiness: The Power of Meditation

DavidStandingWater1

About Dr Bill Wooten

Organizational Psychologist,Guitarist, Banjo Picker, Bicyclist, Reader and Books, Books, Books
This entry was posted in Abundance, Human Spirit, Life, MIndfulness and tagged , , , , . Bookmark the permalink.

One Response to Our entire and permanent self

  1. Reblogged this on let's talk! and commented:
    We saw this today on another blog and thought it was rather wonderful. We had to share these wise words…..

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