Perfectionism

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.” ~ Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are


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One thought on “Perfectionism

  1. Sage advice! Too often we try to be what others, and the world, expect us to be, which causes us to cover up who we really are. Once we embrace who we are, we can let our inner light truly shine.

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