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Posts Tagged ‘Letting-go’

“I think sometimes of the possible glamour of death -
that it might be wonderful to be
lost and happy inside the green grass -
or to be the green grass! -
or, maybe the pink rose, or the blue iris,
or the affable daisy, or the twirled vine
looping its way skyward – that I might be perfectly peaceful
to be the shining lake, or the hurrying, athletic river,
or the dark shoulders of the trees
where the thrush each evening weeps himself into an ecstasy.

I lie down in the fields of goldenrod, and everlasting.
Who could find me?
My thoughts simplify. I have not done a thousand things
or a hundred things but, perhaps, a few.
As for wondering about answers that are not available except
in books, though all my childhood I was sent there
to find them, I have learned
to leave all that behind

as in summer I take off my shoes and my socks,
my jacket, my hat, and go on
happier, through the fields. The little sparrow
with the pink beak
calls out, over and over, so simply – not to me
but to the whole world. All afternoon
I grow wiser, listening to him,
soft, small, nameless fellow at the top of some weed,
enjoying his life. If you can sing, do it. If not,

even silence can feel, to the world, like happiness,
like praise,
from the pool of shade you have found beneath the everlasting.”

~Mary Oliver

open field

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Well it’s all right, riding around in the breeze
Well it’s all right, if you live the life you please
Well it’s all right, doing the best you can
Well it’s all right, as long as you lend a hand

You can sit around and wait for the phone to ring
Waiting for someone to tell you everything
Sit around and wonder what tomorrow will bring
Maybe a diamond ring

Well it’s all right, even if they say you’re wrong
Well it’s all right, sometimes you gotta be strong
Well it’s all right, as long as you got somewhere to lay
Well it’s all right, everyday is judgment day

Maybe somewhere down the road aways
You’ll think of me, and wonder where I am these days
Maybe somewhere down the road when somebody plays
Purple haze

Well it’s all right, even when push comes to shove
Well it’s all right, if you got someone to love
Well it’s all right, everything’ll work out fine
Well it’s all right, we’re going to the end of the line

Don’t have to be ashamed of the car I drive
I’m just glad to be here, happy to be alive
It don’t matter if you’re by my side
I’m satisfied

Well it’s all right, even if you’re old and grey
Well it’s all right, you still got something to say
Well it’s all right, remember to live and let live
Well it’s all right, the best you can do is forgive

Well it’s all right, riding around in the breeze
Well it’s all right, if you live the life you please
Well it’s all right, even if the sun don’t shine
Well it’s all right, we’re going to the end of the line

~ The Traveling Wilburys

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“I’m at a day-long meditation retreat, eight hours of watching
my mind with my mind,
and I already fell asleep twice and nearly fell out of my chair,
and it’s not even noon yet.

In the morning session, I learned to count my thoughts, ten in
one minute, and the longest
was to leave and go to San Anselmo and shop, then find an outdoor cafe and order a glass

of Sancerre, smoked trout with roasted potatoes and baby
carrots and a bowl of gazpacho.
But I stayed and learned to name my thoughts, so far they are:
wanting, wanting, wanting,

wanting, wanting, wanting, wanting, wanting, judgment,
sadness. Don’t identify with your
thoughts, the teacher says, you are not your personality, not your
ego-identification,

then he bangs the gong for lunch. Whoever, whatever I am is
given instruction
in the walking meditation and the eating meditation and walks
outside with the other

meditators, and we wobble across the lake like The Night of the
Living Dead.
I meditate slowly, falling over a few times because I kept my
foot in the air too long,

towards a bench, sit slowly down, and slowly eat my sandwich,
noticing the bread,
(sourdough), noticing the taste, (tuna, sourdough), noticing
the smell, (sourdough, tuna),

thanking the sourdough, the tuna, the ocean, the boat, the
fisherman, the field, the grain,
the farmer, the Saran Wrap that kept this food fresh for this
body made of food and desire

and the hope of getting through the rest of this day without
dying of boredom.
Sun then cloud then sun. I notice a maple leaf on my sandwich.
It seems awfully large.

Slowly brushing it away, I feel so sad I can hardly stand it, so I
name my thoughts; they are:
sadness about my mother, judgment about my father, wanting
the child I never had.

I notice I’ve been chasing the same thoughts like dogs around
the same park most of my life,
notice the leaf tumbling gold to the grass. The gong sounds,
and back in the hall.

I decide to try lying down meditation, and let myself sleep. The
Buddha in my dream is me,
surrounded by dogs wagging their tails, licking my hands.
I wake up

for the forgiveness meditation, the teacher saying, never put
anyone out of your heart,
and the heart opens and knows it won’t last and will have to
open again and again,

chasing those dogs around and around in the sun then cloud
then sun.”

~ Susan Browne
00q4bc

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“Nothing can ever happen twice.
In consequence, the sorry fact is
that we arrive here improvised
and leave without the chance to practice.

Even if there is no one dumber,
if you’re the planet’s biggest dunce,
you can’t repeat the class in summer:
this course is only offered once.

No day copies yesterday,
no two nights will teach what bliss is
in precisely the same way,
with precisely the same kisses.

One day, perhaps some idle tongue
mentions your name by accident:
I feel as if a rose were flung
into the room, all hue and scent.

The next day, though you’re here with me,
I can’t help looking at the clock:
A rose? A rose? What could that be?
Is that a flower or a rock?

Why do we treat the fleeting day
with so much needless fear and sorrow?
It’s in its nature not to stay
Today is always gone tomorrow

With smiles and kisses, we prefer
to seek accord beneath our star,
although we’re different (we concur)
just as two drops of water are.”

~ Wislawa Szymborska

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“I really don’t think life is about the I-could-have-beens. Life is only about the I-tried-to-do. I don’t mind the failure but I can’t imagine that I’d forgive myself if I didn’t try.” ~ Nikki Giovanni

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“I can be almost terminally grief-stricken because things are so dire, but at the same time, there’s a real lightheartedness about just the recoverability of life, of how things change, how they’re not the same, ever again.” ~ Alice Walker

aloneness_is_mine

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“A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is; once you do, you can learn about the new world you’re in and take advantage of it.” ~ Nikki Giovanni

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