Brene Brown | Dr Bill Wooten

Posts Tagged ‘Brene Brown’

Perfectionism – more thoughts

Posted in Abundance, Life, Time, tagged Brene Brown, Free, Letting-go, Life on July 14, 2012 | 2 Comments »

“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame,judgment, and blame.” ~ Brene Brown

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Perfectionism

Posted in Abundance, Life, tagged Abundance, Brene Brown, Joy, Life on June 25, 2012 | 1 Comment »

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.” ~ Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

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Sufficiency

Posted in Life, Success, tagged Brene Brown, Life, Sufficient on June 7, 2012 | 2 Comments »

“Sufficiency isn’t two steps up from poverty or one step short of abundance. It isn’t a measure of barely enough or more than enough. Sufficiency isn’t an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.” ~ Brene Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are